Is this a standalone watch-only workout app?

No. The Apple Watch experience is designed as a companion to the main Re:Do training workflow on your phone.

Can I still use Re:Do without an Apple Watch?

Yes. The core planner and training player work on the phone on their own.

What does the watch companion help with most?

Fast wrist checks for the active step, timing, and progress—so you handle your phone less during circuits and intervals.

Apple Watch Workout Companion App

Re:Do includes an Apple Watch workout companion for people who want the workout flow visible on the wrist while they move. It is built for execution: clean timing, clear next steps, fewer distractions.

What the companion improves

Quick wrist checks for active step and timing
Less phone handling during workouts
Cleaner transitions in circuits and intervals
Better focus inside the session

How it works (phone + watch)

Re:Do is designed as a planner plus a training player on your phone. The watch mirrors the current state so you can keep moving.

Build or pick a workout in Re:Do on your phone
Start the session in the training player
Use the watch for quick checks during work and rest
Finish on the phone and review the completed session

What you see on your wrist

The active step (what to do now)
Timing for the current block
Simple progress through the session

Companion to your training player

The watch is designed to support the same session flow you set up in the app. Build the workout once, then stay synced while you execute. When you are mid-set or breathing hard, that “what’s next?” moment should not require unlocking a phone.

Best fit

Especially useful for home circuits, no-equipment sessions, and hybrid training where checking a phone repeatedly breaks momentum.

Getting started

Install Re:Do on your iPhone
Make sure the Watch companion is installed (via the Apple Watch app if needed)
Start a workout on your phone, then use the watch to stay oriented
Prefer a simple workflow? Try the Workout player app overview first.

FAQ

Is this a standalone watch-only app?
No. It is a companion experience to the main Re:Do training workflow on your phone.

Can I still use Re:Do without Apple Watch?
Yes. The phone flow works on its own.

Why is this valuable for structured training?
Because timing and next-step clarity are available where you can see them quickly, which helps keep pace during intervals and circuits.

Support

Questions about the Apple Watch companion? Email help@redoworkouts.com.

Download on the App Store Get it on Google Play