Distribute a Workout Program
To distribute a workout program, you need more than a one-time file export. You need a stable source of truth that stays readable as your program changes. Re:Do supports distribution through Programs: publish workouts and schedules, grant access with invite codes, and keep updates organized.
Plan your own training in Re:Do Workouts.
Create the workout in your own words, run it step by step with timers and notes, schedule it when it fits, and log what actually happened.
Want Programs for coaches? Email coaches@redoworkouts.com to join the waiting list.
Members don't need Pro to access your program
Your distributor plan effectively covers the Pro-required limits for your distributed content. Members can use your program without buying an individual upgrade. Pro isn't unlocked for their personal content outside your program.
- Program workouts don't count toward Free workout limits
- Recurring schedules included in your program work for members on Free
Distribution checklist
- Package workouts and schedules as one program
- Share access via invite codes
- Approve members when needed
- Roll out updates without version drift
Common pitfalls this avoids
- Members using different versions of week 3
- “Where do I find the schedule?” onboarding issues
- Content scattered across PDFs, links, and chats
- Manual re-sends every time you change one session
FAQ
Who is Distribute a Workout Program for?
It is for people who want a focused Re:Do workflow for this training use case without turning the app into a coaching feed.
Can I adapt it to my own routine?
Yes. Re:Do lets you keep custom exercise names, notes, timers, schedules, and logs around the structure you already use.
Where should I start?
Start with the simplest repeatable version, run it once, then adjust the workout or schedule after you have a real session in the log.